Monday, May 9, 2022
11:30 AM – 12:00 PM
Westerville Senior Center
Description
Inhale. Exhale. Develop a sense of calm and focus with simple breathing exercises. Practice anywhere and anytime, without special equipment or advanced knowledge. All you need is the air in your lungs!
Walk-ins welcome. Membership at the Westerville Senior Center is required.
Suitable for: Older Adults - Ages 65 +
Type: Health & Wellness
Language: English
Original source can be found here.
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